Looking for a workout that’s as kind to your body as it is to your spirit? Say goodbye to high-intensity sweat sessions and hello to the blissful world of low-impact fitness!
Whether you’re craving the zen vibes of yoga, the core-burning power of Pilates, the graceful strength of barre, or the soothing stretch of a flexibility class, we’ve got the perfect roundup to keep you moving and grooving—without the strain.
Get ready to discover the best low-impact workout classes that will leave you feeling strong, balanced, and totally rejuvenated.
Yoga at SoulHIIT
At SoulHIIT, yoga is more than just a practice—it's a journey towards balance and inner peace. Their yoga sessions are tailored to suit all levels, blending traditional poses with modern techniques that encourage mindfulness and relaxation.
Whether you're a seasoned yogi or a beginner, the tranquil ambience and skilled instructors at SoulHIIT make it the perfect space to deepen your practice. Each session focuses on flexibility, breathing, and mental clarity, helping you unwind and rejuvenate both body and mind.
Privilee Members get two complimentary classes per week at SoulHIIT.
Find out more about your Privilee benefits at SoulHIIT.
Barre at Ox Fitness Lab
Ox Fitness Lab's ladies-only barre classes combine the grace of ballet with the strength of pilates, offering a low-impact workout that's as challenging as it is rewarding. These classes are designed to sculpt and tone your entire body through small, controlled movements and isometric holds, all set to an energising playlist.
The low-impact nature of barre helps you build strength and endurance without the strain on your joints, making it ideal for anyone looking to enhance their fitness in a fun and supportive environment.
Privilee Members get two complimentary classes per week at Ox Fitness Lab.
Find out more about your Privilee benefits at Ox Fitness Lab.
Whether you’re stretching it out in a peaceful yoga class, strengthening your core with Pilates, or channelling your inner ballerina in a barre session, there’s a low-impact workout out there that’s perfect for you.
These classes aren’t just about moving your body—they’re about finding balance, boosting your mood, and giving yourself the care you deserve.
So why not try something new and treat yourself to the joy of a low-impact workout? Your body (and mind) will thank you!