Now on Privilee: Squad5 Training
SQUAD5 Training is your go-to fitness studio in the heart of West Bay for high-energy, 55-minute classes, including HYROX and Functional Training. The focus is on functional movements and innovative training methods, blending bodybuilding and functional fitness to make you stronger. With mixed and ladies-only sessions for all fitness levels, you’ll experience a strong community vibe, boost your cardio, and build strength. Privilee Members enjoy two complimentary classes per week.
Meet the studio
SQUAD5 Training is more than just a gym, it’s a community. Whether you're a fitness enthusiast, a seasoned athlete, or just getting started, this dynamic studio offers the perfect environment for all fitness levels. Officially partnered with HYROX, the world’s largest fitness race, SQUAD5 provides specialised training for those looking to take on this global competition or simply test their limits.
Results-driven classes
Designed by industry-leading trainers, each 55-minute class is carefully crafted to deliver results-driven workouts. From HYROX functional movements to strength training, SQUAD5’s classes focus on building power, endurance, and agility in a fun, engaging way, targeting all aspects of fitness.
Expect expert coaches to push you beyond your limits, ensuring that you achieve your full potential in every class. The community vibe is strong here, making each session feel like a challenge you can take on together. Not only that, but SQUAD5's programming is science-backed and regularly updated to keep things fresh and challenging. Each day has a different focus: lower body, upper body, cardio, HYROX-style training, and more—keeping your body guessing and your fitness progress on track.
Privilee Members get two complimentary classes a week complimentary. If you want to keep the momentum high, join extra sessions with 30% off!
Ladies-only classes
SQUAD5 Training is all about inclusivity. With ladies-only and mixed classes, you can choose the environment that works best for you. Whether you're working out in a female-focused group or alongside other fitness enthusiasts, you’ll always feel motivated and supported.
Solo sessions
If you prefer working out at your own pace or want to get in some extra sets, the open gym area is the place to be. It’s the perfect space for warming up, cooling down, or tackling your own workout routines. Whether you’re lifting weights, doing some cardio, or stretching, the open gym offers the flexibility to take control of your fitness journey.
How to book
Ready to give it a go? Booking your classes at SQUAD5 Training is easy. WhatsApp or call +974 3303 9106 up to two days in advance to start your fitness journey at SQUAD5.
Please note that there is a one-hour cancellation policy.
Ready to discover a new way to train? SQUAD5 Training is a fitness studio that seamlessly blends bodybuilding and functional fitness, offering a unique training approach that’s perfect for anyone serious about strength, endurance, and pushing their limits. Don’t wait—book your first class now to join the like-minded community and start your fitness transformation today.
Privilee membership benefits at Squad5 Training:
Complimentary access to the open gym and changing facilities.
Two complimentary classes per week.
Mixed and ladies-only classes are available.
30% off additional class packages
Complimentary self-parking is available at the studio.